If you are an addicted smoker who has chosen to quit then I must admit that you have finally decided on the noblest decision yet.
But even with such courage, let me tell something it took my mom three good years to completely quit smoking.
So my question is, is your courage great enough to take you through this noble course? The reason I am asking this is coz’ quitting smoking isn’t for the faint hearted.
And this is usually a reality that you will eventually have to face if only to quit that puff. Therefore if you have chosen to quit be prepared to go the lengths.
I am not saying this to kill your morale or to make quitting look tough. Actually the reason I am saying this is because many smokers often rush into quitting only to eventually give-up because of the myths that they have heard or the simple challenges that they might initially encounter.
But ideally if you finally manage to quit, you will realize a lot of benefits that quit smoking will come with and which you might have never known existed including the following.
And who doesn’t want that? If you don’t then trust me you are lost. Choosing the most ideal method to combat smoking is always helpful to our lifestyle.
Be it a smoking hypnotherapy, medication, or nicotine replacement options, any of these choices might work for you depending on what you would like to achieve.
But if you want a nicotine free body system, here is my advice to you, never look beyond any ideal hypnotherapy and stick to it.
However, my topic today was to give you a few tips on how to avoid back-slipping like my mom did and eventually managing to quit on your very first attempt. Here is what you should do.
You will need to realize that certain quitting options such as hypnosis always have a specific timeline meaning that it will never take you forever to quit.
You will also need to keep it in mind that quitting to smoke is far beneficial than sticking with the puff which is usually a big plus.
Again you will need to realize that like quit smoking Brisbane states that if you find other ideal activities to replace smoking such as exercising you will never get idle and get back to puffing.
But above all you will need to realize that the side effects of nicotine withdrawal symptoms are never meant to last so eventually in less than two days they should be gone.
But even with such courage, let me tell something it took my mom three good years to completely quit smoking.
So my question is, is your courage great enough to take you through this noble course? The reason I am asking this is coz’ quitting smoking isn’t for the faint hearted.
And this is usually a reality that you will eventually have to face if only to quit that puff. Therefore if you have chosen to quit be prepared to go the lengths.
I am not saying this to kill your morale or to make quitting look tough. Actually the reason I am saying this is because many smokers often rush into quitting only to eventually give-up because of the myths that they have heard or the simple challenges that they might initially encounter.
But ideally if you finally manage to quit, you will realize a lot of benefits that quit smoking will come with and which you might have never known existed including the following.
- Improved body immunity.
- Increased life span.
- Decreased rate of suffering from chronic diseases.
- Ideal breath.
- A clean environment to survive on.
And who doesn’t want that? If you don’t then trust me you are lost. Choosing the most ideal method to combat smoking is always helpful to our lifestyle.
Be it a smoking hypnotherapy, medication, or nicotine replacement options, any of these choices might work for you depending on what you would like to achieve.
But if you want a nicotine free body system, here is my advice to you, never look beyond any ideal hypnotherapy and stick to it.
However, my topic today was to give you a few tips on how to avoid back-slipping like my mom did and eventually managing to quit on your very first attempt. Here is what you should do.
You will need to realize that certain quitting options such as hypnosis always have a specific timeline meaning that it will never take you forever to quit.
You will also need to keep it in mind that quitting to smoke is far beneficial than sticking with the puff which is usually a big plus.
Again you will need to realize that like quit smoking Brisbane states that if you find other ideal activities to replace smoking such as exercising you will never get idle and get back to puffing.
But above all you will need to realize that the side effects of nicotine withdrawal symptoms are never meant to last so eventually in less than two days they should be gone.